I find it easy to be selfish. Really easy. Laziness, disinterest and dislike all arise from this selfishness. Sometimes I don't feel like doing small things, for myself or for others. Sometimes I feel as though I don't care about others at all. Sometimes I treat others poorly because one part of me believes I… Continue reading How can I help?
In the first post of this series I explained the way the brain uses Concepts to regulate it's body budget and construct experience. Check it out here if you haven't read it yet, it's a prerequisite to this post. The second part in the series will teach you why this information is useful, and give… Continue reading Reframe your brain into submission | Introducing Important Concepts Part 2