Personal Development

Resilience, How to find your new equilibrium

Life changes. Sometimes for the better, sometimes not so much. No matter how much change might have happened, there's one thing you have control over even after the most harrowing of experiences: how you respond. How you choose to respond to mistakes you've made in the past, false ideas about yourself and generally hardship and… Continue reading Resilience, How to find your new equilibrium

Learnable Skills, Personal Development, Practical Instruction

Reframe your brain into submission | Introducing Important Concepts Part 2

In the first post of this series I explained the way the brain uses Concepts to regulate it's body budget and construct experience. Check it out here if you haven't read it yet, it's a prerequisite to this post. The second part in the series will teach you why this information is useful, and give… Continue reading Reframe your brain into submission | Introducing Important Concepts Part 2

Personal Development, Practical Instruction

What Do You Really Want?

Two big questions often arise on the path to flourishing, and if you haven't asked yourself these questions, well, this article wants to give you the opportunity. Start a document or write in your journal along with this article in order to engage more fully if you'd like to. What do you want? Look into… Continue reading What Do You Really Want?

Acceptance, Important Concepts, Learnable Skills, Personal Development

Adapt to Your World

As time goes on and more content appears on Flourisch, you might notice that some of it seems a bit contradictory. Well, it is. And for good reason. One of the aims of Flourisch is to provide you with new, useful and interesting tools to better understand yourself, others and the world. When you choose… Continue reading Adapt to Your World